Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength Training, Kettlebell, ... Training, Wods, HIIT, Cardio, Cycling) by P Selter
- Language: English
- Publisher: Random House
- Pages: 454
- Publication date: 2016
80+ Rower Workouts To Accelerate Your Weight Loss, Agility & Fitness Read on your PC, Mac, smart phone, tablet or Kindle device. * * * BONUS – Exclusive Content Upon Redemption * * * Regardless of your gender, age or current fitness level you’re about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment A ROWER IS ALL YOU NEED! Here is A Preview Of What The Rowing WOD Bible Contains... A Comprehensive List Of The Health Benefits Of Cross Training Health & Fitness Benefits Of Stationary Rowing Explained How To Row Correctly The Rowing Commandments ***A MUST Read*** 80+ Rowing WODs (Workouts) And Much More! Download your copy today and get started with these killer rowing workouts! Now you have no excuse to workout – with these fun, convenient rowing workouts – Click ‘Order’ and let’s get started now!
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