Zen Bowling the Psychology of Better Bowling by Jessie Bowen
- Language: English
- Publisher: Random House
- Pages: 454
- Publication date: 2016
The Zen Bowling the Psychology of Bowling Manual and Workbook covers the mental techniques necessary for consistent high performance. In this book you will learn how to use the principles of goal setting, visualization, mental imagery, self-talk retraining, mind control training, emotion control and in general, ways to establish true ideal thoughts.
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